Trading In One Scale
We’ve all been there at one time or another. Stepping on the scale and not liking the number we see, only to feel worse about ourselves than we did before. Well, what if we focused on how we felt instead of a number staring back at us? What if we tuned into ourselves and created a scale based solely on how we felt? How empowering might that be? Yes, it’s time to trade one scale in for another.
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